The Golden Rule: Value of Silence versus Speaking up on Mental Health

The Golden Rule: Value of Silence versus Speaking up on Mental Health. While 'maintaining silence' may have been a culture of the older generation, the millennial seems to wear their emotions on their sleeves. The minute to minute expression of thought, love, hope, despair, elation, the mundane on open sites for all ‘friends’ to see and read, is the new way of life. Does this help to maintain a mental balance?