Today is Mental Health Day, October 10th. While this is a serious issue, today there is need to emphasize stress relief when many of us are cooped up at home. One of my stress relieving activities is yoga as I discussed in my last post 'Yoga, yoga asana and the art of relaxing'. It's been … Continue reading Work From Home Companions: Stress reliever!
COVID19-Gujarat government ordered schools, colleges and universities to suspend classes. My university decided to shift to online teaching. Thought: Within the first day, I began to miss the noisy children on campus and the naughty ones in my class.